Nutrition

I work with the bio-individuality of my client’s physical structure and function. My job is to find the “why” when a body is not functioning optimally, and support the system as a whole to restore balance.  

Every structure and function of the human body is run by nutrition.  If your body is not receiving the correct nutrients, or not digesting them, it can result in some form of imbalance or dysfunction.  Our body are so intelligent and give us warning signs and signals when there is an underlying issue. 

 

Some of these may be:

  • Depression

  • Anxiety

  • Joint Pain

  • Headaches/Migraines

  • Autoimmune disease (Certified Autoimmune Coach)

  • Skin conditions (acne, eczema, psoriasis)

  • Weight gain/loss

  • Fatigue

  • Gallstones

  • Digestive issues (bloating, gas, constipation, diarrhea, heart burn)

  • Hormonal issues including Infertility, PCOS, Endometriosis and more

  • Sleep issues

 

These signals should not be ignored but addressed.  

 

I evaluate a client’s nutritional needs, identify the nutritional deficiencies along with any dysfunction that may be occurring throughout the body and support the client to restore balance.  This is done by conducting a thorough history along with some physical testing. If needed, I can also order functional testing which includes stool testing, food sensitivity testing, hormonal & adrenal testing through saliva and/or urine, and comprehensive blood chemistry serum testing.

 

A comprehensive protocol is especially designed for the clients needs and we work through this together at your own pace.  It is important to remove the stressors (ie poor nutrition, food sensitivities, environmental stress, emotional stress, etc) and strengthen the weaknesses (ie: digestion, blood sugar balance, hormones etc) to restore balance. 

 

This allows us to get the root cause of the dysfunction and then support and repair the body, rather than merely masking the signals and symptoms with a pill.

"Food is medicine and medicine is food"

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