Nutrition

Nutritional Therapists work with the bio-individuality of their client’s physical structure and function. Our job is to find the “why” when a body is not functioning optimally, and support the system as a whole to restore balance.  

Every structure and function of the human body is run by nutrition.  If your body is not receiving the correct nutrients it can result in some form of imbalance or dysfunction.  Our body gives us warning signs and signals when there is an underlying issue. 

 

Some of these may be:

  • Depression

  • Anxiety

  • Joint Pain

  • Headaches/Migraines

  • Autoimmune disease (Certified Autoimmune Coach)

  • Skin conditions (acne, eczema, psoriasis)

  • Weight gain

  • Fatigue

  • Gallstones

  • Digestive issues (bloating, gas, constipation, diarrhoea, heart burn)

  • Infertility

  • Sleep issues

 

These signals should not be ignored but addressed.  

 

We evaluate a client’s nutritional needs, identify their nutritional deficiencies and support the bodies normal function to restore balance. 

 

It is important to remove the stressors (ie poor nutrition, food sensitivities, environmental stress, emotional stress, etc) and strengthen the weaknesses (ie: digestion, blood sugar balance, hormones etc) to restore balance. 

 

This allows us to get the root cause of the dysfunction and then repair and support the body, rather than merely masking the signals and symptoms with medication.

"Food is medicine and medicine is food"

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