Real Food, Real Learning, Real Support =


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Workshop Dates


To be advised

If the dates above don't suit (or there are no recorded dates) register your interest here, let me know your day and time preferences.  Once there is enough people to run a class I will start one!

Part nutritional education, part sugar detox, part support group – an empowering combination!

The 5-week RESTART® program is a simple, powerful way to give your body a vacation from having to process toxins like sugar.

With a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy and cut sugar and carb cravings.

Discover how good you can feel!


  • Weight loss

  • Increased energy

  • Better and more restful sleep

  • Boosted immune system

  • Mental clarity and improved mood

  • Decreased anxiety

  • Reduced PMS/Menopause symptoms

  • And so much more...

Contact Debby with questions and for more information. Let's get your healing journey started!


The RESTART Program is 5 weeks of Nutrition education and support including:

  • 3 week sugar detox built in

  • Education focusing on important topics of digestion, blood sugar balance and eating healthy fats  

  • We meet once a week in small groups for 60-90 minutes to learn about healing our bodies through real whole food and to support each other

  • Participants receive comprehensive curriculum, excellent handouts and many benefits including: weight loss, increased energy and much more!


Date: Ongoing - call or email for information!

Time: Evening and day times!

Cost:  $155 ($140 if you book with a friend)

Location: Leongatha